Thursday, January 21, 2010

Sample Paleo Diet Plan


Breakfast

Omelet with spinach and mushroom

Morning Snack

Fresh berries

Lunch

Grilled salmon
Large mixed vegetable salad and flax oil dressing

Afternoon Snack

Guacamole
Raw carrots and celery

Dinner

Grilled chicken
Steamed broccoli
Tomato salad

Evening Snack

Baked walnut cinnamon apples

Have a nice day!

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