Thursday, January 21, 2010
Sample Paleo Diet Plan
Breakfast
Omelet with spinach and mushroom
Morning Snack
Fresh berries
Lunch
Grilled salmon
Large mixed vegetable salad and flax oil dressing
Afternoon Snack
Guacamole
Raw carrots and celery
Dinner
Grilled chicken
Steamed broccoli
Tomato salad
Evening Snack
Baked walnut cinnamon apples
Have a nice day!
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